[Download] ~ Outsmarting Overeating ~ by Karen R. Koenig ~ Book PDF Kindle ePub Free
eBook details
- Title: Outsmarting Overeating
- Author : Karen R. Koenig
- Release Date : January 05, 2015
- Genre: Self-Improvement,Books,Health, Mind & Body,Health & Fitness,
- Pages : * pages
- Size : 1450 KB
Description
The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits — and your life — by developing effective life skills.
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